Monthly Archives: June 2012

What is this thing called FASCIA?

Fascia ~ you’ve seen it in chicken. Our muscles are covered in fascia and it keeps all the muscle fibers together. It protects every single muscle bundle that makes up the muscle. Fascia is like the framework and scaffolding that … Continue reading

Posted in Massage & Bodywork | Leave a comment

How to Help Your Skin Glow

It’s summer time. Skin can become dry from our over exposure to sun but we want it to GLOW GLOW GLOW. Did you know these Seven Funky Facts About Your Skin? 1. Your skin is made up of 3 main … Continue reading

Posted in Massage & Bodywork | Tagged | Leave a comment

How to Have that Fun in the Sun ~ Safely!

Skin is the largest of our organs. It actually can weigh up to 20% of the human body! As a massage therapist, naturally, I work with skin all the time. I’m amazed at how it can be affected by so … Continue reading

Posted in Uncategorized | Leave a comment