Category Archives: Massage & Bodywork

Massage & Bodywork benefits and experiences

Are you wearing the RIGHT hat?

It’s summer and the living is easy! But is it healthy? One way to live easy & healthy is to protect yourself from the sun. Wearing sunscreen is good but wearing a hat is better. Is it the Right Hat? … Continue reading

Posted in Facial Reflexology, Massage & Bodywork | Leave a comment

Taking Care of Self First is Critical to helping others!

Too Often, we put ourselves last in the chain of self-care. It is critical to put your own self care first. I’ve learned this from my family, my friends and, oh so many of my clients. Think about the last … Continue reading

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Desire. Decide. DeClare. Do.

Desire. Decide. Declare. Do That’s The formula. Simply. Really. When you are thinking about doing something ~ physical. It’s all about simply this: Desire. Decide. Declare. Do.  That’s what I did when I had a burning desire to Run to … Continue reading

Posted in Body-Wise Dreaming, Massage & Bodywork, Uncategorized | Tagged | Leave a comment