Monthly Archives: June 2013

Are you wearing the RIGHT hat?

It’s summer and the living is easy! But is it healthy? One way to live easy & healthy is to protect yourself from the sun. Wearing sunscreen is good but wearing a hat is better. Is it the Right Hat? … Continue reading

Posted in Facial Reflexology, Massage & Bodywork | Leave a comment

Taking Care of Self First is Critical to helping others!

Too Often, we put ourselves last in the chain of self-care. It is critical to put your own self care first. I’ve learned this from my family, my friends and, oh so many of my clients. Think about the last … Continue reading

Posted in Massage & Bodywork | Leave a comment